Holidays are a wonderful time to gather together with friends and family to celebrate the season. And, it can also be a stressful time if you are dealing with bladder leakage and urgency. Here are some practical tips to make it easier for you to manage bladder issues during this time of year: Feeling frustrated (more…)
Bladder leaks are far more common than most people realize—especially among women. We women are used to dealing with a lot of challenging health conditions, and unfortunately, many women believe symptoms like leaking, urgency, and frequency are “just something you have to live with.” Dealing with incontinence carries significant costs that go far beyond the (more…)
Many people have mentioned how “brave” I am to be publicly speaking about bladder issues that are common in perimenopause and post-menopause. Millions of women experience bladder issues like leaking, frequency, and urgency during the menopause transition and beyond, yet most suffer in silence. Why? Because of the stigma. I am willing to share my (more…)