Women go through significant changes, including postpartum and aging, when it is common to experience bladder issues, such as increased frequency, increased urgency, and leaking. While these issues are common, you don’t have to just accept them as a normal part of postpartum or aging. Our solution offers evidence-based techniques from a pelvic floor physical therapist that you can access in the privacy of your home. Regain confident bladder control in just 10-15 minutes a day!
The Problem: Are you experiencing any of the following?
- Increased frequency of urination – where you are going to the bathroom every hour (or more)
- An urgency – causing you to RUN to the bathroom when it hits to avoid leaking
- Disruption of sleep due to frequent nighttime trips to the bathroom, resulting in fatigue and decreased daytime energy levels
- Leaking if you run, jump, cough, or sneeze
- Constantly planning outings or events around restroom availability, limiting spontaneity and enjoyment
- Skin irritation or infections caused by prolonged exposure to moisture from urinary leaks
- Constant fear of leaks or accidents occurring in public, leading to embarrassment and anxiety
- Decreased self-esteem and confidence, impacting overall mental health and well-being
- Social isolation or withdrawal from activities due to the fear of leaks or accidents occurring in front of others
- Feelings of frustration, helplessness, or loss of control over one’s own body due to urinary symptoms
- Feeling annoyed with having to use incontinence pads and concerned about the smell
If so, you’re not alone.
While bladder issues such as leaking, frequency, and urgency are common in postpartum and as women age, they CAN be improved. We want you to feel empowered, relaxed, and confident in your bladder control so you have the freedom to enjoy your life as you want!
Imagine…
- Regaining control over your bladder and feeling confident in social settings
- Enjoying a good night’s sleep without frequent interruptions for bathroom trips
- Engaging in physical activities and exercise without fear of leaks or accidents
- No more pads or liners
- Maintaining intimate relationships without the interference of urinary symptoms
- Traveling and exploring the world without the constant anxiety about finding restrooms
- Feeling empowered, relaxed, and at ease, knowing you can manage your bladder effectively
We can help get you there.